Moroccans use Argan oil not only in their cuisine but also believe by its benefits in promoting good health and beauty.
This subtle, nutty flavor oil is a powerhouse of medicinal properties, vitamin E, antioxidants and has a healthy fatty acid composition – omega 6 and is hugely recommended in treating cardiovascular problems.
Read on, to know the amazing benefits of this oil.
Argan oil is loaded with phenolic compounds that provide anti-inflammatory and antioxidant properties. Being rich in vitamin E, this oil reduces the damages caused due to free radicals. The oil can also be applied directly on the skin to reduce rash, injuries and infections.
Argan oil is rich in monosaturated omega -9 fat in the form of oleic acid. Oleic acid also found in avocados lowers the levels of bad cholesterol and boosts blood with good amounts of antioxidants. According to a study, consuming 15 grams of Argan oil daily brings down bad cholesterol by 20 per cent.
Argan oil being rich in vitamin E and polyphenolic compounds can decrease the growth of cancer cells by 50 per cent. Studies reveal that Argan oil is beneficial in fighting against prostate and colon cancers.
Slows Down Aging:
It is a wonder ingredient that can provide instant glow to the skin by reducing blemishes, suntan and acne. It improves elasticity of the skin and provides hydration especially in postmenopausal women. It also reduces the signs of aging. Apply argan oil daily on the face to reduce skin aging. The oil can also speed up the process of wound healing.